Life Coaching

Life Coaching is all about getting the best out of someone and helping them to make the decisions that they need to in order to improve their life. The difference between coaching and other therapeutic professions is that it does not claim to have the answers to your problems in fact quite the opposite is true. It acknowledges that you have all the answers you need. Therefore the Coach's job is not to feed you solutions or judgements but to work with client to help them find the answers themselves.

A coach will work with you to identify your 'real' goals. In order to achieve these goals your coach may help you identify other aspects of life (e.g. Health fitness, finances, stress management, etc) that you will want to work on to achieve your 'real' goals.

Sometimes we focus on our short term or obvious goals not understanding the underlying reason we want to attain them. For example, many people set the goal of "wanting to earn more money". However this can often become the overriding focus. What they don't think about is why they want to achieve it? A Coach will help you understand your 'real' goals by asking questions such as "If you were to achieve this goal, how would your life be better?" "How would you feel?" "What would you be able to do that you couldn't do now?" Are there other ways in which you can achieve that feeling/better situation?

By asking, supporting and sometimes challenging you a Coach will help you flush out what it is you really want out of life and motivate you towards achieving it. Coaching can be conducted where ever you feel comfortable. After an initial consultation at the practice. Sessions can be conducted over the phone so there are no boundaries! Start right now by thinking about the things you would like to change in your life.; " Making that career change you've always been thinking about " Shedding those extra pounds " Increase your earning potential " Live a happier more exciting life!

All you have to do is make that first step on the journey to the new you!


 

Certified as a Registered Hypnotherapist by

The General Hypnotherapy Register
General Hypnotherapy Standards Council
British Society of Clinical Hypnosis